Cold Water Therapy

Cold water therapy is the practice of using water that’s around 59°F (15°C) to treat health conditions and/or stimulate health benefits. Our tubs run at 46 degrees and 33 degrees. It’s also known as “cold hydrotherapy.” This practice has been in use since ancient times, and we are thankful for the opportunity to teach you how to harness the cold in all its greatness. Immersing yourself in cold water has distinct health benefits. We can help make this a daily practice for you. Our tubs are filtered and sanitized with Ozone, which is not a harsh chemical like chlorine. In fact it is great for us and our skin. You are getting the most natural form of healing we can provide while keeping our water safe and clean.

Benefits of Cold Water Therapy:

• Reduce muscle soreness and inflammation
• Ease symptoms of depression
• Balance hormones
• Build resiliency
• Supercharge cells with nature energy
• Boost your immune system
• Speed up recovery after physical exercise
• Improved cardiovascular circulation
• Increased energy and focus
• Aids weight loss efforts