Welcome to your first session with Re|connect Mind Body!
Thank you for choosing us for aid in your health and wellness journey! It’s time to begin the next step on your path by connecting to your breath and utilizing the healing power of natural therapies! Embracing the cold water with our guidance will have you connected deeper into who you are and how to go through what comes forward. Whether you are here to help your body recover or heal wounds of the past, we are here for you!
We are a place for internal growth and our mission is to guide you back to yourself.
We are a full serviced experience where we are by your side every step of the way.
We are honored to have you in and cannot wait for you to join our community!
Your (1-hour) session will include:
- Compression therapy
- Ice baths/Cold plunge (‘The Re|Connect Way” Guidance Provided)
- Infrared Sauna
- Red Light Therapy/Green Light Therapy
Arrive 10minutes early to get checked in and ready for your experienced! Wear comfortable clothes and bring a bathing suit/swimwear, towel and water to stay hydrated.