Feel Better.
Live Better.
This is Reconnect.
Arizona’s home for guided breathwork, cold plunge, sauna & nervous system recovery.
500+ 5-Star Reviews
SCOTTSDALE | MESA
REAL RESULTS. REAL PEOPLE.
LESS STRESS
Calm your mind and reset your nervous system.
BETTER SLEEP
Fall asleep faster and stay asleep longer.
MORE ENERGY
Feel more alive, focused and recharged.
REDUCED ANXIETY
Lower anxiety and improve your mood.
FASTER RECOVERY
Reduce soreness and support your body.
STRONGER CONNECTION
Join a community that supports your growth.
THE RECONNECT WAY
A GUIDED EXPERIENCE. EVERY TIME.
ARRIVE
Check in, relax and settle in.
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COMPRESSION
Improve circulation and boost recovery.
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COLD PLUNGE
Guided plunge to activate your body and mind.
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SAUNA
Detox, relax and increase blood flow.
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RED LIGHT
Restore, rejuvenate and complete your session.
MEMBERSHIPS THAT FIT YOUR LIFE
4X PER MONTH
/month
- ✓ 4 Visits Per Month
- ✓ Scottsdale + Mesa
- ✓ Breathwork Included
- ✓ Member Perks
UNLIMITED
/month
- ✓ Unlimited Visits
- ✓ Scottsdale + Mesa
- ✓ Breathwork Included
- ✓ Member Perks
8X PER MONTH
/month
- ✓ 8 Visits Per Month
- ✓ Scottsdale + Mesa
- ✓ Breathwork Included
- ✓ Member Perks
NO INITIATION FEES
CANCEL ANYTIME
FREE GUEST PASSES
Breathwork.
THE FOUNDATION.
Led by founder Jerame Mudick, our breathwork sessions are designed to help you release stress, build resilience and reconnect with what matters most.
LOVED BY OUR COMMUNITY
We Love to Hear About Your Re|Connect Experience
TWO LOCATIONS. ONE COMMUNITY.
Scottsdale
13802 N. SCOTTSDALE RD,
Suite #171
SCOTTSDALE, ARIZONA 85254
Mesa
5735 E. MCKELLIPS RD.
Suite #110
MESA, AZ 85215
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